1/17/24... The day that broke me but blessed me. I've been anticipating on how I was going to feel today... honestly, I can thank God I am not in despair this time around. Because grief can swallow your whole face, sliding down your body and you'll feel like there's nothing you can do, but just…
MERRY CHRISTMAS & HAPPY HOLIDAYS!! 🎄
Hey Yawl! As promised...For my next entry: a video. ⬇️ https://youtu.be/FHV_vFlr7GQ?si=ynxfsHRtSWKAJZ4N
Something I’ve been meaning to blabber about…
Hey yawl! As always...it's been a minute LOL..My bad about that. Life just be...life'n 🤣. This was actually supposed to be a video...but I've been sick as a dog for weeks..just about feeling better..but this little wheeze come back every now and again. I swear I recorded some videos (that I'm SO glad I didn't…
Finding Peace within community works…
Hey yawl! It's meee, Jessicaaaaaaa 🤣!!! I've been.... existing lol. HBU?lately I've been dealing with ALL of the stages of grief. I've just been like damn man. HOWWWW LOOOOOOOOOONG IS THIS GOING TO TAKE ?!?!!?!? LOL This bough...but like I said in my last post "MASH ME LORD!!!!" 🤣. Still losing weight, still in grief…
Again, Grief is not linear…
Meaning, you do not go through the stages in "chronological order." Denial, anger, bargaining, depression & acceptance can and WILL whoop yo tail no matter how slow or quick you received the news. Crazy because this passed Saturday, August 30th was "National Grief Awareness Day." I had a whole lil entry I was going to…
UPDATE…
Hey yawl! So much has happened since the last time I WROTE. I've done a few videos here and there and I thought....this time...let me write it out, I haven't done that in a while. It's actually been a minute...Mother's Day to be exact. I've just...been riding the waves of emotions...identifying them. Wondering what it…
RESILIENT GRIEF..
https://youtu.be/ziOf8vTLItg?si=IjRCfwLsY7eKKzRD Happy Mothers Day to All..and most importantly Happy Mothers Day to ME 🫶🏾💐
Acceptance 2.0
During my therapy session last week, I came to the realization that..I have reached the Acceptance stage of Grief with the Girls. Not a day goes by I don’t think of them. I talk to them, I pray with them.. I’ve accepted that: They were a beautiful tragedy..a blessing in disguise. They TAUGHT me…I’m becoming…
Grief Stage Currently…Acceptance..
https://www.youtube.com/watch?v=KKE_N6HvFPc Hey yawl, just a little update in my journey. OBVIOUSLY...I recorded this yesterday lol!! But it didn't upload until early this morning before church. I feel....full...yet..so tired. I just woke up from a 3 hour nap post church after getting dunked lol. Crazy, my friend Tiffany Mckissack on FB who passed away a couple…
Acceptance or Depression???
Heyyy yawl... So I took days off from journaling, talking, writing... cuz sometimes you just need to be quiet and observe... how shitty things going down in your life lol. Thankfully I had a therapy session that was right on time, to help me navigate through how my mind works. The new life tool I…
Grief is My Cologne 