1/17/24... The day that broke me but blessed me. I've been anticipating on how I was going to feel today... honestly, I can thank God I am not in despair this time around. Because grief can swallow your whole face, sliding down your body and you'll feel like there's nothing you can do, but just…
Again, Grief is not linear…
Meaning, you do not go through the stages in "chronological order." Denial, anger, bargaining, depression & acceptance can and WILL whoop yo tail no matter how slow or quick you received the news. Crazy because this passed Saturday, August 30th was "National Grief Awareness Day." I had a whole lil entry I was going to…
Acceptance 2.0
During my therapy session last week, I came to the realization that..I have reached the Acceptance stage of Grief with the Girls. Not a day goes by I don’t think of them. I talk to them, I pray with them.. I’ve accepted that: They were a beautiful tragedy..a blessing in disguise. They TAUGHT me…I’m becoming…
What’s Grief?..
*Cues "What's Beef* by Notorious B.I.G Instrumental* Now the generalized definition of grief is the emotional response to loss, such as a death of a loved one, divorce, serious illness...But what people don't realized is when they say "it comes in waves"...the waves are the stages and they can happen at ANY TIME at ANY…
Grief is My Cologne 